top of page


Reversing Diabetes: Is It Possible and How PharmXHealthOne Can Help
While not all cases of diabetes can be completely reversed, significant improvements and even remission are possible with the right approach

Dr. Rolando Alvarez
Sep 15, 20245 min read


The Truth About Breakfast: Unveiling Its Origins, Intentions, and How to Choose a Truly Healthy Start to Your Day
While there are genuine benefits to eating a balanced meal in the morning, the commercialization of breakfast has significantly skewed it.

Dr. Rolando Alvarez
Sep 14, 20247 min read


Understanding Alzheimer’s Disease and Dementia: Prevention, and Prolonging Onset
A guide on how you can prevent or prolong the onset of Alzheimer’s and dementia, and how PharmXHealthOne can support you on this journey.

Dr. Rolando Alvarez
Sep 13, 20245 min read


How to Grow Greens and Herbs in The City
Here’s a list of the best healthy plants and herbs that are easy to plant, upkeep, and enjoy without needing a greenhouse or nursery.

Anonymous Doctors
Sep 12, 20245 min read


The Hidden Risks of Meditation: Myths, Misconceptions, and Potential Harms
Meditation is often marketed as a universal remedy for stress, anxiety, and various mental health issues, with promises of inner peace, bett

Anonymous Doctors
Sep 11, 20244 min read


How to Improve Your Eyesight Naturally: Tips and Techniques for Better Vision
Good vision is crucial for daily activities, work, and overall quality of life. While genetics and age play significant roles in eyesight, t

Anonymous Doctors
Sep 10, 20245 min read


Empower Your and Your Family's Health Journey at the Wellness Fair
This is not your ordinary event – it's an immersive experience designed to empower you with the knowledge and tools you need to thrive.

Anonymous Doctors
Sep 10, 20242 min read


Healthier Alternatives to Common Favorite Desserts: Satisfy Your Sweet Tooth Without the Guilt
The good news is that you don’t have to give up your favorite treats or kill your sweet tooth to maintain a healthy lifestyle. By making a f

Ralph JL
Sep 9, 20246 min read


Understanding Polycystic Ovary Syndrome (PCOS): Symptoms, and Long-Term Effects
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects millions of women of reproductive age. It can have a profound im

Dr. Rolando Alvarez
Sep 8, 20245 min read


Semaglutide vs. Tirzepatide for Weight Loss: Understanding the Differences and Finding the Best Option for You
Weight loss can be a challenging journey, and for many, diet and exercise alone may not be enough to achieve significant and sustainable res

Dr. Rolando Alvarez
Sep 8, 20244 min read


Understanding Brain Tumors: Types, Severity, and Symptoms
This guide will help you understand the different kinds of brain tumors, their severity, and how we can assist you on your journey.

Dr. Rolando Alvarez
Sep 7, 20245 min read


Chocolate: Myths, Truths, and Healthy Ways to Enjoy It
In this blog post, we’ll explore the truths and myths about chocolate and offer tips on the healthiest ways to include chocolate in your die

Ralph JL
Sep 6, 20245 min read


Why Midday Sleepiness Isn’t Normal
While occasional tiredness is normal, especially after a restless night or a heavy meal, persistent midday sleepiness could be your body’s w

Dr. Rolando Alvarez
Sep 5, 20243 min read


Navigating the Future with Neuro Degenerative Testing: A Pathway to Prolonged Well-being and Brain Health
Neurodegenerative diseases are formidable challenges that affect millions worldwide, progressively impairing mental and physical capabilitie

Dr. Rolando Alvarez
Sep 4, 20243 min read


Unlocking Health Insights: The Essential Role of Metabolic Disorder Testing in Preventive Care
Metabolism is the engine of your body, converting the food you eat into the energy that powers everything you do. However, when this process

Dr. Rolando Alvarez
Sep 3, 20243 min read


Understanding Immunodeficiency Testing: What It Is and When You Should Consider It
When it comes to your health, your immune system plays a crucial role in keeping you strong and protected from illness.

Dr. Rolando Alvarez
Sep 2, 20243 min read


The Effects of Frequent Phone Scrolling on Brain Cells and How to Reverse Them
But what many people don’t realize is that frequent scrolling can have significant effects on your brain cells. At PharmXHealthOne, we’re he

Anonymous Doctors
Sep 1, 20244 min read


The Consequences of a Sedentary Lifestyle: How Inactivity Affects Your Long-Term Health and Well-Being
While it might seem harmless to skip exercise for a few days, weeks, or even months, the truth is that a lack of physical activity can have

Anonymous Doctors
Aug 31, 20244 min read


Unlocking Recovery: How BrainView Testing Can Accelerate Healing from Brain Injuries
Recovering from a brain injury can be a daunting journey, but with the right tools and support, the path to recovery can become clearer and

Dr. Rolando Alvarez
Aug 29, 20244 min read


What is Hormone Replacement Therapy (HRT)?
Hormone Replacement Therapy is a treatment designed to relieve symptoms caused by hormone imbalances or deficiencies, particularly during me

Dr. Rolando Alvarez
Aug 28, 20243 min read
bottom of page

