Functional Medicine is a patient-centered, evidence-informed approach that looks for the root causes of symptoms by understanding how your systems—metabolic, hormonal, immune, neurologic, and gastrointestinal—interact. Instead of matching a diagnosis to a drug, we investigate the why behind your health concerns and build a plan tailored to your biology and lifestyle.

Your body is not a set of isolated parts. Nutrition, sleep, stress, genetics, environment, and activity all shape how you feel. Functional Medicine maps those connections to restore balance and improve long-term health.

• Biochemical individuality: Care plans reflect your genetics, history, labs, and environment.

• Patient-centered care: We align treatment with your goals, not just a disease label.

• Systems biology: We examine how gut, hormones, inflammation, and mitochondria influence one another.

• Health as vitality: We measure progress beyond “not sick” using objective markers (energy, sleep, body composition, labs).

• Organ reserve & resilience: We work to expand your capacity to handle stress, recover, and perform.

• Evidence + integration: Conventional medicine, lifestyle medicine, and targeted therapeutics—guided by current research and clinical judgment.

1. Deep intake & history: Comprehensive questionnaires and a 360° review of symptoms, timeline, exposures, and goals.

2. Advanced diagnostics (as indicated): Metabolic panels, lipid sub-fractions, inflammatory markers (e.g., hs-CRP), thyroid panel, sex hormones, micronutrients, insulin resistance markers, GI testing, sleep and stress assessments.

3. Personalized plan: Nutrition strategy, movement and recovery plan, stress/sleep protocols, targeted supplementation or medications when appropriate, and clear milestones.

4. Ongoing optimization: Regular follow-ups, data tracking, and plan adjustments based on outcomes and lab trends.

• Weight & metabolism: insulin resistance, stubborn weight gain, metabolic syndrome

• Hormone balance: thyroid health, perimenopause/menopause, testosterone optimization

• Energy & cognition: fatigue, brain fog, sleep quality

• Gut & immune: IBS-like symptoms, bloating, food triggers, low-grade inflammation

• Longevity & performance: healthy aging, body composition, cardiovascular risk reduction

• More time with your clinician to understand your story and priorities

• Clarity on root drivers—nutrition, hormones, gut health, inflammation, sleep, stress

• A clear roadmap with measurable goals, education, and support so you know exactly what to do next