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PharmXHealthOne
Blogs


The Cortisol Series – Part 4: Why Diet and Exercise Alone Often Fail When Cortisol Is High
why traditional “eat less, move more” strategies frequently fail when cortisol is elevated, and how PharmXHealthOne programs are intentionally designed to work with stress physiology instead of against it.

Dr. Rolando Alvarez
Jan 153 min read


Understanding the Causes of Fatigue
Explore the common reasons for low energy, explain how they impact the body, and offer practical advice to help you address them effectively.

Dr. Rolando Alvarez
Nov 19, 20253 min read


Hormone Imbalance in Men and Women: Causes, Symptoms, and Solutions
From regulating metabolism to influencing mood and energy levels, these chemical messengers impact nearly every aspect of health.

Dr. Rolando Alvarez
Jan 6, 20252 min read
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