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The Cortisol Series – Part 1: Cortisol Explained - The Stress Hormone That Shapes Your Health
By PharmXHealthOne Integrated Medical Clinic At PharmXHealthOne, we often see patients who are doing “everything right”—eating clean, exercising, sleeping more—yet still struggling with weight gain, fatigue, anxiety, poor sleep, or unstable blood sugar. One common underlying factor connects many of these concerns: cortisol . This first installment of our Cortisol Education Series is designed to clearly explain what cortisol is, how it affects the body, and why keeping it pro

Dr. Rolando Alvarez
2 days ago3 min read
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